The Bladder Diaries is a 3-Day Virtual Retreat featuring a collective of experts who are passionate about sharing information, products, and services that encourage women to self advocate for better urinary and vaginal health.
$397 (50-55 Available)
Our Opening Day to the Retreat is all about mindset and self-advocacy in breaking the stigmas & taboos often associated with urinary and pelvic floor issues. We’ll have candid conversations on self-awareness & trusting your body, how to have embarrassing but necessary conversations with your healthcare provider, embracing your issues with confidence and vigor, and much more.
Day 2 of the Retreat is all about IC (Interstitial Cystitis). Demonstrations & Classes will showcase movements that relieve pain & discomfort, improve symptoms, and provide strategies and advice on identifying the real cause of your IC, getting a proper diagnosis, and more.
Day 3 is all about UTI’s and Vaginal Dryness. Explore root causes, relief, and restoration. Learn preventative techniques and strategies with expert insight.
Choose any ticket level to donate to a woman who would greatly benefit from the Retreat
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