Help is on the Way: Pelvic Floor Yoga

With Leslie Howard

GET LESLI'S GIFT!
10% OFF My book, lotions and potions and more!

Enter infinitelove10 at checkout.  Leslie only ship in the United States.

Leslie Howard is an Oakland-based yoga teacher, specializing in all things pelvic. She leads workshops and trainings nationally and has written a book about caring for the female pelvis, Pelvic Liberation. She is a regular presenter for the Yoga Journal conferences and a regular contributor to Yoga Journal magazine.  Her own struggles with healing her hips and pelvis led her to intense study of the anatomy, physiology, cultural messaging, history and energetics of this rich place. Her teaching is informed by over 3500 hours of yoga study with senior Iyengar yoga teachers.  She considers Ramanand Patel her most important influence and mentor. She has designed two very successful studies for UCSF on how to use yoga to alleviate incontinence and pelvic pain.  To learn more about Leslie or for some online education opportunities visit:www.lesliehowardyoga.com